Tuesday, May 22, 2012

Day Eight

Well Monday was an easy breezy day, so used to the diet at this point, it is getting easier to follow it and not want other things.  I have not cheated at all on this diet, but it can be difficult the first week.

Meals for the day:
(IP = Ideal Protein)

Breakfast - Yummy Crepe (IP food), with cinnamon and nutmeg

Lunch - Vegetarian Chili (IP food) w/ Fresh Basil from my herb garden, sea salt, and Lettuce w/ Walden Farms Honey Dijon dressing

Dinner - Cajun seasoned swordfish w/Sea Salt, Lettuce, radishes, & red cabbage salad with Walden Farms Honey Dijon dressing

Snack - Enjoyed the movie "Girl with the Dragon Tatoo" while sipping a Pina Colada drink (IP food), yumm.  Was a nice treat for the end of the day.

All water was met & all vitamins taken.

Tuesday is weigh in and measure, we shall see how it goes.

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