Started on Ideal Protein back in May 2012, lost 130 pounds on the plan. After recent experiences I have switched to a similar plan called Take Shape for Life which I am a Health Coach for. This is a blog about my journey on both plans.
Monday, December 3, 2012
Picture of Progress
Here is a picture of me now so you can get an idea on the progress I have made, I have just 14 pounds to go till my goal!