Started on Ideal Protein back in May 2012, lost 130 pounds on the plan. After recent experiences I have switched to a similar plan called Take Shape for Life which I am a Health Coach for. This is a blog about my journey on both plans.
Thursday, August 15, 2013
What are our kids eating?
You need to view this if you are concerned with what you feed your child. If you are working on getting yourself healthy, consider doing it for your kids too.
Why feed your kids one thing and yourself another. Share the healthy with your family too. This video is a wake up call and an inside look at what our kids are consuming.